The full moon is a time to release things that no longer serve us and cleanse the body. Alisyn will create a sacred space to help you renew and release with sound healing and restorative yoga. As you enter this magical world of sound you will realize the power of crystal singing bowls. The combination of restorative yoga the first 45 minutes and deep meditative sound bath to follow will work to bring the body and mind to a state of deep relaxation and rejuvenation. The vibrations of the bowls harmonize with the energetic body and work to release dis-harmony and dis-ease that we hold on to. This workshop will incorporate intention-setting, meditation, moon rituals and other vibrational instruments. Come sink deep into your mat and enjoy the healing benefits of sound.