While in Nepal, Jake Stancato had the opportunity to write and practice guided meditations with the sound of singing bowls, focusing on the five sacred elements. He uses hand finished Tibetan singing bowls, Tingsha, and a Gong to transport your consciousness to a more balanced state in line with nature, using bowls specially tuned to the specific note associated with each of the seven main chakras in the body. He is a practiced guide able to bring life back into balance by focusing on different fundamental aspects of the elements with his voice as well as the sounds associated with them.
This five-week series will explore each of the five natural elements with the use of sound healing, meditation, and nāda, the Universal sound vibrations. Classes will be held every Sunday evening, 6:00-7:15pm, on the following dates:
3/10 (cancelled due to construction)
Cost: $20/class; $85/full 5-week series
*Please register by visiting the MindBody Desktop site only (the MindBody App does not allow registration unfortunately).
In the summer of 2017, Jake had the pleasure of experiencing a sound bath with Tibetan singing bowls and gongs in Maui, Hawaii. He immediately had the desire to learn this beautiful and transformative healing technique. He put the idea in the back of his head and told himself that if he ever had the opportunity to learn, he absolutely would. In the spring of 2018, he found himself in Nepal specifically to learn from a master he had found through word of mouth. He ended up in Nepal for over 4 months studying and practicing the art of Nāda Yoga. He learned philosophy and the principles behind the concept that we are all sound vibrations (nāda).