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Yoga for Cyclists + Bike Fitting Info Session

  • Siddhi Yoga 3473 North Booth Street Milwaukee, WI, 53212 United States (map)

Join Siddhi Yoga and Bike & Body for an afternoon of yoga with the cyclist's body in mind just in time for summertime outdoor activities, organized bike rides, Riverwest 24, pedal taverns, and more. After a 60-minute yoga session, which will include light strength work to balance the repetitive movements of the body and specific stretches to maintain endurance in the major muscle groups of the body used in cycling, Dr. Deb from Bike & Body will present on the benefits of getting a bike fitting done for optimal performance and sustainability all season long. You will have the chance to schedule your bike fitting right then and there!

Cost: $25

Earlier Event: June 21
108 Sun Salutations: Summer Solstice
Later Event: June 29
Community Class: The Alma Center